Here is a sweet fruit smoothie recipe. Quick and healthy. Perfect for the tween cook. A wonderful breakfast or snack for the whole family.
Ingredients
- One banana (cut into chunks)
- 1 cup of fruit (raspberries, blueberries, strawberries)
- 1 cup almond milk
Cut the banana into one-inch chunks. Place them in the mixing cup. Add one cup of another kind of fruit. Berries work well, but you could also try pineapple chunks or a can of mandarin oranges that has been drained. All of them are yummy options!!!
Add one cup of almond milk. If you don't have almond milk, use the kind of milk that your family drinks. This is a fun recipe that can be mixed up many different ways.
Mix until you don't see any more large pieces of fruit. Enjoy!!!
Why is it important to eat (or drink) healthy foods? The Bible says this:
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 1 Corinthians 6:19 (NIV)
What healthy snack to you like best? Share how to make it in the comments or send me a picture!
Do you not know that your bodies are temples of the Holy Spirit . . . 1 Corinthians 6:19a (NIV) Tweet this!
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Notes from Carol
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copyright (c) 2013 Carol McAdams Moore
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